{"id":2284,"date":"2018-02-14T13:40:54","date_gmt":"2018-02-14T13:40:54","guid":{"rendered":"http:\/\/www.utopiangetxo.com\/ikastaroak\/ongizatea-eta-mugimendua\/"},"modified":"2025-06-24T11:44:31","modified_gmt":"2025-06-24T11:44:31","slug":"ongizatea-eta-mugimendua","status":"publish","type":"page","link":"https:\/\/www.utopiangetxo.com\/eu\/ikastaroak\/ongizatea-eta-mugimendua\/","title":{"rendered":"Ongizatea eta mugimendua"},"content":{"rendered":"<div id='av_section_1'  class='avia-section av-av_section-43fa913dbbd7170bb5693496c11aa38b main_color avia-section-large avia-no-border-styling  avia-builder-el-0  avia-builder-el-no-sibling  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2284'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-6126cab7d8fab8d08143dd2dacdf673c\">\n.flex_column.av-av_one_half-6126cab7d8fab8d08143dd2dacdf673c{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-6126cab7d8fab8d08143dd2dacdf673c av_one_half  avia-builder-el-1  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-ca846ad9ae77699bf6fc50b08225bdee\">\n#top .av-special-heading.av-av_heading-ca846ad9ae77699bf6fc50b08225bdee{\npadding-bottom:30px;\ncolor:#39e500;\nfont-size:70px;\n}\nbody .av-special-heading.av-av_heading-ca846ad9ae77699bf6fc50b08225bdee .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-av_heading-ca846ad9ae77699bf6fc50b08225bdee .av-special-heading-tag{\nfont-size:70px;\n}\n.av-special-heading.av-av_heading-ca846ad9ae77699bf6fc50b08225bdee .special-heading-inner-border{\nborder-color:#39e500;\n}\n.av-special-heading.av-av_heading-ca846ad9ae77699bf6fc50b08225bdee .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-av_heading-ca846ad9ae77699bf6fc50b08225bdee .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-av_heading-ca846ad9ae77699bf6fc50b08225bdee .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-ca846ad9ae77699bf6fc50b08225bdee av-special-heading-h1 custom-color-heading blockquote modern-quote  avia-builder-el-2  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >ONGIZATEA<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-mcagjvd4-b5c5ce6f3b5a2edfa7438377395d1e77 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Denok ezagutzen ditugun diziplina hauek irakasle bakoitzaren moduarekin eta ezaugarriekin ematen dira. <strong>Lehen klase batean<\/strong> parte har dezakezu, bilatzen ari zarena hori dela jakiteko modurik onena delako.<\/p>\n<blockquote>\n<p><em>Eskola horietan, ikasleek euren buruari eskainitako denboraz gozatzen dute eta asteari beste modu batean aurre egiteko nolabaiteko harmonia aurkitzen dute. Yoga, meditazioa, Pilates, zumba, etab. gimnasiotik kanpo.<\/em><\/p>\n<\/blockquote>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-d44a508d7d0cddff8e24c224d8945133\">\n#top .av-special-heading.av-av_heading-d44a508d7d0cddff8e24c224d8945133{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-av_heading-d44a508d7d0cddff8e24c224d8945133 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-d44a508d7d0cddff8e24c224d8945133 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-d44a508d7d0cddff8e24c224d8945133 av-special-heading-h3 blockquote modern-quote  avia-builder-el-4  el_after_av_textblock  el_before_av_toggle_container '><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >IKASTAROAK\/\/<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<div  class='togglecontainer av-lxyj5q99-b525a797f7cf281b31b511ef78b0548a av-minimal-toggle  avia-builder-el-5  el_after_av_heading  el_before_av_hr  toggle_close_all' >\n<section class='av_toggle_section av-lxyj5d1k-97d16c8a5c552f9d99dcb62176f74c20'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p data-fake-id='#toggle-id-1' class='toggler   '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-1'>PILATES<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-1' class='toggle_wrap  '  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p><strong>Pilates.<\/strong><\/p>\n<p>ASTEARTE ETA OSTEGUNAK 14:30-15:30<\/p>\n<p>Irakaslea: <a href=\"https:\/\/www.utopiangetxo.com\/eu\/zer-da-utopian\/irakasleak\/\">Iratxe Zenikazelaia<\/a><\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-lxyj5pj7-6ee873854957cb5ed2a3e31229cfd470'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p data-fake-id='#toggle-id-2' class='toggler   '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-2'>ARRETA ETA ARIKETA FISIKOA<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-2' class='toggle_wrap  '  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>Pilates eta yogaren konbinaketen klaseak dira, arreta ipiniz gorputzaren atal bakoitzean.<\/p>\n<p>ASTELEHEN ETA ASTEAZKENAK 9:00-10:00 ETA 17:30-18:30<\/p>\n<p>Irakaslea.\u00a0<a href=\"https:\/\/www.utopiangetxo.com\/eu\/zer-da-utopian\/irakasleak\/\"><strong>Conchi Salinas<\/strong><\/a><\/p>\n<\/div><\/div><\/div><\/section>\n<\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-616cd310f4c6bf63bbd1f033802c1165\">\n#top .hr.hr-invisible.av-av_hr-616cd310f4c6bf63bbd1f033802c1165{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-av_hr-616cd310f4c6bf63bbd1f033802c1165 hr-invisible  avia-builder-el-6  el_after_av_toggle_container  el_before_av_button '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-button-wrap av-lxyj5w7q-8c2f6abc08d2275f6f8d0f65825608ed-wrap avia-button-left  avia-builder-el-7  el_after_av_hr  avia-builder-el-last '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lxyj5w7q-8c2f6abc08d2275f6f8d0f65825608ed\">\n#top #wrap_all .avia-button.av-lxyj5w7q-8c2f6abc08d2275f6f8d0f65825608ed{\nbackground-color:#39e500;\nborder-color:#39e500;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href=\"https:\/\/drive.google.com\/file\/d\/1GjC70XinL7Y94cBkZjU3edaFEZPm7FLa\/view?usp=drive_link\" class=\"avia-button 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\/><\/a><\/div><\/div><\/div><\/div><div id='av-masonry-1' class='av-masonry av-av_masonry_gallery-d8b96c11415c6bab781ce2c522a8b2ee noHover av-flex-size av-large-gap av-hover-overlay-active av-masonry-animation-active av-masonry-col-flexible av-caption-always av-caption-style- av-masonry-gallery ' data-post_id=\"2284\"><div class=\"av-masonry-container isotope av-js-disabled\"><div class='av-masonry-entry isotope-item av-masonry-item-no-image '><\/div><a href=\"https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-yoga.jpg\" data-srcset=\"https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-yoga.jpg 900w, https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-yoga-300x200.jpg 300w, https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-yoga-768x512.jpg 768w, https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-yoga-705x470.jpg 705w, https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-yoga-450x300.jpg 450w\" data-sizes=\"(max-width: 900px) 100vw, 900px\"  aria-label=\"image bienestar utopian yoga\"  id='av-masonry-1-item-4574' data-av-masonry-item='4574' class='av-masonry-entry isotope-item post-4574 attachment type-attachment status-inherit hentry  av-masonry-item-with-image' title=\"bienestar utopian yoga\" alt=\"\"    itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'   ><img decoding=\"async\" width=\"705\" height=\"470\" fetchpriority=\"high\" class=\"wp-image-4574 avia-img-lazy-loading-not-4574\"  src=\"https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-yoga-705x470.jpg\" title=\"bienestar utopian yoga\" alt=\"\" srcset=\"https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-yoga-705x470.jpg 705w, https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-yoga-300x200.jpg 300w, https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-yoga-768x512.jpg 768w, https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-yoga-450x300.jpg 450w, https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-yoga.jpg 900w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >bienestar utopian yoga<\/h3><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-yoga2.jpg\" data-srcset=\"https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-yoga2.jpg 900w, https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-yoga2-300x200.jpg 300w, https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-yoga2-768x512.jpg 768w, https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-yoga2-705x470.jpg 705w, https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-yoga2-450x300.jpg 450w\" data-sizes=\"(max-width: 900px) 100vw, 900px\"  aria-label=\"image bienestar utopian yoga2\"  id='av-masonry-1-item-4575' data-av-masonry-item='4575' class='av-masonry-entry isotope-item post-4575 attachment type-attachment status-inherit hentry  av-masonry-item-with-image' title=\"bienestar utopian yoga2\" alt=\"\"    itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'   ><img decoding=\"async\" width=\"705\" height=\"470\" fetchpriority=\"high\" class=\"wp-image-4575 avia-img-lazy-loading-not-4575\"  src=\"https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-yoga2-705x470.jpg\" title=\"bienestar utopian yoga2\" alt=\"\" srcset=\"https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-yoga2-705x470.jpg 705w, https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-yoga2-300x200.jpg 300w, https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-yoga2-768x512.jpg 768w, https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-yoga2-450x300.jpg 450w, https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-yoga2.jpg 900w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >bienestar utopian yoga2<\/h3><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-baile2.jpg\" data-srcset=\"https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-baile2.jpg 900w, https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-baile2-300x200.jpg 300w, https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-baile2-768x512.jpg 768w, https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-baile2-705x470.jpg 705w, https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-baile2-450x300.jpg 450w\" data-sizes=\"(max-width: 900px) 100vw, 900px\"  aria-label=\"image bienestar utopian baile2\"  id='av-masonry-1-item-4573' data-av-masonry-item='4573' class='av-masonry-entry isotope-item post-4573 attachment type-attachment status-inherit hentry  av-masonry-item-with-image' title=\"bienestar utopian baile2\" alt=\"\"    itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'   ><img decoding=\"async\" width=\"705\" height=\"470\" fetchpriority=\"high\" class=\"wp-image-4573 avia-img-lazy-loading-not-4573\"  src=\"https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-baile2-705x470.jpg\" title=\"bienestar utopian baile2\" alt=\"\" srcset=\"https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-baile2-705x470.jpg 705w, https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-baile2-300x200.jpg 300w, https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-baile2-768x512.jpg 768w, https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-baile2-450x300.jpg 450w, https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-baile2.jpg 900w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >bienestar utopian baile2<\/h3><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-baile.jpg\" data-srcset=\"https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-baile.jpg 900w, https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-baile-300x200.jpg 300w, https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-baile-768x512.jpg 768w, https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-baile-705x470.jpg 705w, https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-baile-450x300.jpg 450w\" data-sizes=\"(max-width: 900px) 100vw, 900px\"  aria-label=\"image bienestar utopian baile\"  id='av-masonry-1-item-4572' data-av-masonry-item='4572' class='av-masonry-entry isotope-item post-4572 attachment type-attachment status-inherit hentry  av-masonry-item-with-image' title=\"bienestar utopian baile\" alt=\"\"    itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'   ><img decoding=\"async\" width=\"705\" height=\"470\" fetchpriority=\"high\" class=\"wp-image-4572 avia-img-lazy-loading-not-4572\"  src=\"https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-baile-705x470.jpg\" title=\"bienestar utopian baile\" alt=\"\" srcset=\"https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-baile-705x470.jpg 705w, https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-baile-300x200.jpg 300w, https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-baile-768x512.jpg 768w, https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-baile-450x300.jpg 450w, https:\/\/www.utopiangetxo.com\/wp-content\/uploads\/2017\/12\/bienestar-utopian-baile.jpg 900w\" sizes=\"(max-width: 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